Bryn Miller Therapy
Providing Expert Eating Disorder Therapy
for Individuals & their Families
Especially if you are used to handling things on your own,
going to therapy can feel like a huge shift.
It can be hard to know that you deserve help.
I aim to offer support, guidance and skills.
If you missed my talk Difficult Conversations and How to Navigate them During the Holidays, you can see the recording here! And don't forget to join the link at the top of the page for the email version!
This hour-long talk will give you a 3-Step Process on how to manage Expectations, Criticism and Limit Setting during the holidays. Great for those struggling and those that love them! Enjoy!